I think it's easier said than done. I try and I keep trying for the fact that I don't want my kids to smoke. We had a close neighbour pass away 2 years ago with cancer. She iddn't smoke but none the less you seen what cancer will do. She has three children at the time all still in highschool or grade school. I don't want my kids to have to ever experience that . I find for me I have anxiety attacks than become very sleepy, I have tried every method out there ziban, patches, gum etc... None of them worked,not for me. I want to try hypnosis. I know people who have done this and quit smoking instantly after 25 years of the habit. Since than they have never looked back and have not touched it since.
Has anyone here had success with hypnosis?
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